Corporate Wellbeing Experiences

A grounding and accessible Hatha Yoga practice suitable for all levels, including complete beginners. Sessions can be adapted depending on the group and may include a more traditional standing and floor-based class, a restorative practice, or a seated yoga session for a gentler and more inclusive experience.

This is a beautiful choice for teams who want to move, stretch, release tension, and reconnect with the body in a calm and supportive way.

£12 per person
Minimum booking: £100

A deeply restorative experience that combines gentle settling practices with Yoga Nidra and sound healing.

Yoga Nidra is often described as “yogic sleep.” It is a guided meditation practice that brings the body into deep rest while the mind remains gently aware. It can support nervous system regulation, relaxation, stress relief, and mental clarity.

This session is accompanied by soothing sound healing to create an immersive and calming experience for the group.

£14 per person
Minimum booking: £120

A practical and accessible workshop using simple breathing techniques to support relaxation, focus, and emotional balance.

Breathwork can help regulate the nervous system, reduce feelings of overwhelm, and provide tools that participants can easily take back into everyday life and the workplace. This is a very popular option for teams looking for something both experiential and useful.

A short takeaway guide can be provided after the session.

£14 per person
Minimum booking: £120

A supportive workshop designed to help participants better understand stress and how the nervous system responds to pressure, overwhelm, and fatigue.

This session introduces simple, practical tools to help regulate the body and mind, with a focus on awareness, grounding, and sustainable wellbeing. It is ideal for workplace wellbeing days, helping teams gain useful knowledge they can apply both professionally and personally.

A simple wellbeing takeaway guide can be included.

£15 per person
Minimum booking: £120

A creative and expressive workshop designed around intention setting, self-reflection, and mindful making.

Participants create their own beautiful visual board using a selection of premium materials, including dried flowers, shells, wooden decorations, beads, strings, and other decorative elements to make each piece feel personal and special.

This is a lovely option for teams wanting a creative, grounding, and visually inspiring experience.

£15 per person
Minimum booking: £130

A mindful creative workshop where participants make their own personal talisman to take away.

This session includes beautiful materials and invites each person to create something meaningful and unique, with a reflective and intentional element woven into the experience. It works especially well as part of a creative wellbeing day.

£22 per person
Minimum booking: £170

An interactive and uplifting introduction to sound, rhythm, and connection through music.

This workshop offers participants the chance to explore a range of instruments, including some that are traditional to South America, creating a rich and engaging cultural and sensory experience. It can be playful, grounding, energising, and collaborative, making it a wonderful addition to team wellbeing events.

£15 per person
Minimum booking: £120

Discover the power of essential oils and how to use them to support relaxation, energy, and emotional wellbeing in everyday life. In this hands-on workshop, you’ll explore different oils, their properties, and how to blend them safely and intuitively. You’ll create your own personalised blend to take home, guided by both knowledge and your senses. This is a beautiful introduction to natural wellbeing and self-care rituals.

£22 per person
Minimum booking: £170

Step into the intuitive practice of psychometry, learning how to read and interpret energy through objects. You’ll explore how to tune into subtle impressions, emotions, and energetic information, developing trust in your inner guidance. Through guided exercises, you’ll strengthen your sensitivity and confidence in working with energy. This workshop offers a gentle yet powerful way to deepen your intuitive awareness.

£15 per person
Minimum booking: £120

Learn how to use a pendulum as a tool for guidance, clarity, and energetic insight. You’ll discover how to connect with your pendulum, establish clear responses, and ask supportive questions. The workshop will guide you in building trust in your intuition while working with this simple yet powerful tool. Perfect for beginners, it offers a practical way to access inner knowing and decision-making support.

£15 per person
Minimum booking: £120