A Meeting Within
A guided spiritual meditation with singing bowls, visualisation and time to reflect.
Service Description
A gentle space to pause, turn your attention within and explore your spiritual connection. Whether you find meditation difficult, would like to connect with your higher self, or simply need an hour of rest, you are warmly welcome. We’ll begin with a 40-minute guided meditation, accompanied by singing bowls, Koshi chimes and drum. Through grounding and visualisation, you’ll be invited to explore your inner awareness, intuition and connection with the greater whole. Themes may include connecting with your higher self, meeting a spirit guide or noticing the symbols that arise along your own spiritual journey. The final 20 minutes will offer time for reflection and optional sharing. You may wish to talk about an image, colour, sound, feeling or symbol you noticed. Together, we can gently explore its possible meaning, with your own feelings and associations at the heart of that conversation. There is no pressure to have a particular experience or to share. You are equally welcome to listen, reflect quietly or come simply for the relaxation. If nothing particular comes to mind, that is welcome too. No previous meditation or spiritual development experience is needed. Come as you are, with curiosity and space to discover what this practice may mean for you. To create the right space for everyone, this session is open to adults aged 18 and over. Thank you for understanding that we’re unable to welcome under-18s.
Upcoming Sessions
Cancellation Policy
🌙 Veena & The Moon – Booking & Cancellation Policy Applies to all classes, workshops, ceremonies, and events To ensure a peaceful experience for everyone and to honour the time and energy that goes into preparing each session, please read our booking policy below: ✨ Booking All classes, ceremonies, and events must be booked in advance. Walk-ins are welcome when space allows, but pre-bookings are prioritised. Payment must be completed at the time of booking to secure your place. ✨ Cancellations Regular Classes (Yoga, Meditation, Lunchtime Sessions) Cancellations or rescheduling are allowed up to 12 hours before class. Cancellations made after the 12-hour window are non-refundable. No-shows are non-refundable. Ceremonies, Workshops, Cacao Ceremonies, Tarot Events, Special Sessions Due to preparation, materials, and limited spaces, cancellations are allowed up to 48 hours before the event. Cancellations made within 48 hours are non-refundable. Tickets may be transferred to another person at no extra charge. Please contact us to update the booking. ✨ Late Arrivals Please arrive a few minutes early to settle in. Late arrivals may not be admitted, especially for ceremonies or quiet classes, to avoid disruption. Late entry does not extend the session time. ✨ Transfers Can’t make it? You are welcome to transfer your booking to a friend or family member at no extra cost. Just email us their name so we can update the booking. ✨ Minimum Numbers Some classes or ceremonies require a minimum number of participants. If we need to cancel due to low numbers, you will be offered: ✔ a full refund ✔ or the option to transfer to another date. ✨ Health & Wellbeing Please let your instructor/facilitator know of any injuries, medical conditions, or allergies. You participate at your own responsibility and are encouraged to listen to your body. Our sessions are complementary wellness experiences and do not replace professional medical or mental health care. ✨ Refunds Refunds are only issued according to the timeframes above. No refunds for missed sessions, late arrivals, or unused bookings. In exceptional circumstances (serious illness, emergencies), please contact us directly. We always aim to be compassionate. ✨ Contact For cancellations, transfers, or questions: 📧 info@veenaandthemoon.com
Contact Details
38 St Leonards Rd, Bexhill-on-Sea, UK
07545953068
info@veenaandthemoon.com