Root to Rise
New Moon Day Retreat
Service Description
Step away from the busyness of everyday life and gift yourself a day to pause, breathe and reconnect. The New Moon is a beautiful time for new beginnings—a chance to slow down, reflect on what truly matters and set meaningful intentions for the month ahead. Join us for an intimate day retreat where yoga, nature, ceremony, sound and Reiki come together to create a deeply nourishing experience for body, mind and soul. Together we'll gather in circle with ceremonial cacao, move through a gentle Moon Flow Yoga practice, and walk to the beach to collect a special stone before creating an intention-balancing tower. A symbolic reminder of the foundations you wish to build in your life. After enjoying a delicious homemade lunch, Liz will guide an inspiring Introduction to Reiki Workshop, offering a gentle insight into the principles and practice of Reiki. You'll then have the opportunity to experience Reiki for yourself during an extended Yoga Nidra and immersive Sound Bath, allowing your body and mind to fully relax while receiving an individual Reiki treatment. We'll close the day with a heartfelt sharing circle, leaving you feeling lighter, calmer and inspired for the lunar cycle ahead. Your retreat includes: ✨ Opening New Moon Ceremony & Ceremonial Cacao 🧘 Moon Flow Yoga 🌊 Beach Mindfulness Walk 🪨 Stone Balancing Intention Workshop 🥗 Nourishing Homemade Lunch 🌿 Introduction to Reiki Workshop 😴 Extended Yoga Nidra & Live Sound Bath 💛 Individual Reiki Treatment 💎 Crystal Gift to Take Home ☕ Herbal Teas Throughout the Day As a special thank you for joining us, you'll also receive: 🌕 An invitation to return for our Full Moon Ceremony two weeks later for just £15 (usually £25). Plus, if you decide to continue your Reiki journey, you'll receive an exclusive early booking offer on Liz's Reiki Level 1 course.
Upcoming Sessions
Cancellation Policy
🌙 Veena & The Moon – Booking & Cancellation Policy Applies to all classes, workshops, ceremonies, and events To ensure a peaceful experience for everyone and to honour the time and energy that goes into preparing each session, please read our booking policy below: ✨ Booking All classes, ceremonies, and events must be booked in advance. Walk-ins are welcome when space allows, but pre-bookings are prioritised. Payment must be completed at the time of booking to secure your place. ✨ Cancellations Regular Classes (Yoga, Meditation, Lunchtime Sessions) Cancellations or rescheduling are allowed up to 12 hours before class. Cancellations made after the 12-hour window are non-refundable. No-shows are non-refundable. Ceremonies, Workshops, Cacao Ceremonies, Tarot Events, Special Sessions Due to preparation, materials, and limited spaces, cancellations are allowed up to 48 hours before the event. Cancellations made within 48 hours are non-refundable. Tickets may be transferred to another person at no extra charge. Please contact us to update the booking. ✨ Late Arrivals Please arrive a few minutes early to settle in. Late arrivals may not be admitted, especially for ceremonies or quiet classes, to avoid disruption. Late entry does not extend the session time. ✨ Transfers Can’t make it? You are welcome to transfer your booking to a friend or family member at no extra cost. Just email us their name so we can update the booking. ✨ Minimum Numbers Some classes or ceremonies require a minimum number of participants. If we need to cancel due to low numbers, you will be offered: ✔ a full refund ✔ or the option to transfer to another date. ✨ Health & Wellbeing Please let your instructor/facilitator know of any injuries, medical conditions, or allergies. You participate at your own responsibility and are encouraged to listen to your body. Our sessions are complementary wellness experiences and do not replace professional medical or mental health care. ✨ Refunds Refunds are only issued according to the timeframes above. No refunds for missed sessions, late arrivals, or unused bookings. In exceptional circumstances (serious illness, emergencies), please contact us directly. We always aim to be compassionate. ✨ Contact For cancellations, transfers, or questions: 📧 info@veenaandthemoon.com
Contact Details
St Leonards Rd, Bexhill, Bexhill-on-Sea TN40, UK
07545953068
info@veenaandthemoon.com