Yin Yoga
Deep Rest & Release
Service Description
Slow down, soften, and reconnect with yourself through this deeply nourishing Yin Yoga practice. In this class, we hold gentle, floor-based postures for longer periods, allowing the body to release tension from the deeper connective tissues, joints, and fascia. With the support of breath and stillness, Yin invites you to let go, physically, mentally, and emotionally. This is a quiet, meditative space where there is nothing to achieve and nowhere to rush. Perfect for the end of the day, Yin Yoga helps to calm the nervous system, reduce stress, and prepare the body for restful sleep. ✨ What to expect: Long, supported stretches Deep relaxation and stillness Guided breath awareness A calm, candlelit atmosphere ✨ Benefits: Releases deep tension in the body Improves flexibility and joint mobility Calms the mind and reduces anxiety Supports better sleep and recovery Suitable for all levels, including beginners. No previous yoga experience is needed.
Upcoming Sessions
Cancellation Policy
🌙 Veena & The Moon – Booking & Cancellation Policy Applies to all classes, workshops, ceremonies, and events To ensure a peaceful experience for everyone and to honour the time and energy that goes into preparing each session, please read our booking policy below: ✨ Booking All classes, ceremonies, and events must be booked in advance. Walk-ins are welcome when space allows, but pre-bookings are prioritised. Payment must be completed at the time of booking to secure your place. ✨ Cancellations Regular Classes (Yoga, Meditation, Lunchtime Sessions) Cancellations or rescheduling are allowed up to 12 hours before class. Cancellations made after the 12-hour window are non-refundable. No-shows are non-refundable. Ceremonies, Workshops, Cacao Ceremonies, Tarot Events, Special Sessions Due to preparation, materials, and limited spaces, cancellations are allowed up to 48 hours before the event. Cancellations made within 48 hours are non-refundable. Tickets may be transferred to another person at no extra charge. Please contact us to update the booking. ✨ Late Arrivals Please arrive a few minutes early to settle in. Late arrivals may not be admitted, especially for ceremonies or quiet classes, to avoid disruption. Late entry does not extend the session time. ✨ Transfers Can’t make it? You are welcome to transfer your booking to a friend or family member at no extra cost. Just email us their name so we can update the booking. ✨ Minimum Numbers Some classes or ceremonies require a minimum number of participants. If we need to cancel due to low numbers, you will be offered: ✔ a full refund ✔ or the option to transfer to another date. ✨ Health & Wellbeing Please let your instructor/facilitator know of any injuries, medical conditions, or allergies. You participate at your own responsibility and are encouraged to listen to your body. Our sessions are complementary wellness experiences and do not replace professional medical or mental health care. ✨ Refunds Refunds are only issued according to the timeframes above. No refunds for missed sessions, late arrivals, or unused bookings. In exceptional circumstances (serious illness, emergencies), please contact us directly. We always aim to be compassionate. ✨ Contact For cancellations, transfers, or questions: 📧 info@veenaandthemoon.com
Contact Details
St Leonards Rd, Bexhill, Bexhill-on-Sea TN40, UK
07545953068
info@veenaandthemoon.com