Yoga Nidra with Sound FREE 30-Min Taster
Do Nothing… and Feel Amazing.
Service Description
Discover the magic of Yoga Nidra, often called yogic sleep. A deeply restorative guided meditation where all you need to do is lie down, get comfortable and listen. Accompanied by the soothing sounds of crystal singing bowls and other healing instruments, this 30-minute taster invites your body to rest, your mind to slow down and your nervous system to reset. No movement, no experience, no flexibility required… just come as you are and let yourself be looked after.
Upcoming Sessions
Cancellation Policy
Advance booking is essential as spaces are limited. One free taster class per person. Please arrive 10 minutes before the class begins to allow time to settle in. If you can no longer attend, please cancel your booking as soon as possible so someone else can enjoy the space. Please wear comfortable clothing and bring a water bottle. Yoga mats and equipment are provided. Hot Yoga participants should bring a towel and stay well hydrated before and after class. If you have any injuries, medical conditions or are pregnant, please let your instructor know before the class. Veena & The Moon reserves the right to amend the timetable if necessary. By booking a free taster session, you are helping us share wellbeing with as many people as possible. Thank you for cancelling if your plans change. 🌙 This keeps the tone warm and welcoming while making it clear that booking and cancellations matter.
Contact Details
38 St Leonards Rd, Bexhill-on-Sea, UK
07545953068
info@veenaandthemoon.com